Food & Consumables

118 consumables. Buffs shown exactly as in game — most foods occupy one stomach space and stack up to 10–20.

Cooked Meat

24 entries

Cooked Vege

23 entries

Raw

19 entries

Cooked Fruit

12 entries

Food

11 entries

Cooked Fish

8 entries

Raw Prime

6 entries

Cooked

3 entries

Cooked Honey

3 entries

Cooked Grain

2 entries

Cooked Egg

2 entries

Cooked Fungi

2 entries

Corn

1 entry

Honey

1 entry

Berry

1 entry

All consumables

Item	Kind	Main effect	Duration	Stack
Basic Dried Meat	Cooked	+20 Health when Consumed	1,320 sec	10
Vegetable Roll	Cooked Vege	+150 Food when Consumed	1,200 seconds	10
Vegetable Pie	Cooked Vege	+150 Food when Consumed	1,200 seconds	10
Tea Smoked Freshwater Fillet	Cooked Fish	+30 Health when Consumed	1,200 sec	10
Shepherd's Roll	Cooked Meat	+150 Food when Consumed	1,200 seconds	10
Shepherd's Pie	Cooked Meat	+150 Food when Consumed	1,200 seconds	10
Savory Roll	Cooked Meat	+150 Food when Consumed	1,200 seconds	10
Rhubarb Stew	Cooked Vege	+100 Food when Consumed	1,200 seconds	10
Pumpkin Bread	Cooked Vege	+150 Food when Consumed	1,200 seconds	10
Potato Bread	Cooked Vege	+150 Food when Consumed	1,200 seconds	10
Plain Jerky	Cooked Meat	+30 Health when Consumed	1,200 sec	10
Meat Pie	Cooked Meat	+150 Food when Consumed	1,200 seconds	10
Honey Smoked Bacon	Cooked Meat	+30 Health when Consumed	1,200 sec	25
Honey Glazed Pastry	Cooked Honey	+150 Food when Consumed	1,200 seconds	10
Fruit Pie	Cooked Fruit	+150 Food when Consumed	1,200 seconds	10
Fruit Muffin	Cooked Vege	+150 Food when Consumed	1,200 seconds	10
Fried Chunky Vegetables	Cooked Vege	+100 Food when Consumed	1,200 seconds	10
Fish Pie	Cooked Fish	+150 Food when Consumed	1,200 seconds	10
Dried Saltwater Fillet	Cooked	+30 Health when Consumed	1,200 seconds	10
Crumbed Saltwater Fillet	Cooked Fish	+150 Food when Consumed	1,200 seconds	10
Crispy Bacon	Cooked Meat	+30 Health when Consumed	1,200 seconds	50
Cooked White Meat	Cooked Meat	+30 Health when Consumed	1,200 seconds	20
Cooked Stringy Meat	Cooked Meat	+30 Health when Consumed	1,200 seconds	20
Cooked Soft Meat	Cooked Meat	+30 Health when Consumed	1,200 seconds	20
Cooked Giant Steak	Cooked Meat	+30 Health when Consumed	1,200 seconds	20
Cooked Gamey Meat	Cooked Meat	+30 Health when Consumed	1,200 seconds	20
Cooked Fatty T-Bone	Cooked Meat	+30 Health when Consumed	1,200 seconds	20
Coffee Smoked Fatty T-bone	Cooked Meat	+30 Health when Consumed	1,200 sec	20
Cocoa Smoked Soft Meat	Cooked Meat	+30 Health when Consumed	1,200 sec	20
Berry Smoked Saltwater Fillet	Cooked Fish	+30 Health when Consumed	1,200 sec	10
Banana Bread	Cooked Vege	+350 Food when Consumed	1,200 seconds	10
Tomato Soup	Food	+100 Food when Consumed	900 seconds	10
Sweetcorn Soup	Cooked Fruit	+100 Food when Consumed	900 seconds	10
Stuffed Avocado	Cooked Fruit	+100 Food when Consumed	900 seconds	10
Strawberry Jam	Cooked Fruit	+40 Food when Consumed	900 seconds	20
Stew	Cooked Vege	+100 Food when Consumed	900 seconds	10
Soy Bean Stir-Fry	Cooked Vege	+100 Food when Consumed	900 seconds	10
Seed Cracker	Cooked	+10 Health when Consumed	900 sec	25
Saltwater Fillet Sashimi	Cooked Vege	+100 Food when Consumed	900 seconds	10
Roast Vegetables	Cooked Vege	+100 Food when Consumed	900 seconds	10
Pickled Freshwater Fillet	Cooked Fish	+150 Food when Consumed	900 seconds	20
Mushroom Soup	Cooked Fungi	+100 Food when Consumed	900 seconds	10
Jarred Honey	Cooked Honey	+40 Food when Consumed	900 sec	20
Freshwater Fillet Curry	Cooked Vege	+100 Food when Consumed	900 seconds	10
Flatbread	Cooked Grain	+10 Health when Consumed	900 seconds	20
Fish Chunk Stew	Cooked Vege	+100 Food when Consumed	900 seconds	10
Cooked Meat	Cooked Meat	+20 Health when Consumed	900 seconds	20 Max
Bread	Cooked Grain	+10 Health when Consumed	900 seconds	50
Berry Jam	Cooked Fruit	+40 Food when Consumed	900 seconds	20
Young Coconut	Raw	+2 Food when Consumed	600sec	1
Wild Berry	Berry	+4 food when consumed	600 seconds	100
Seared Mushroom	Cooked Vege	+50 Food when Consumed	600 seconds	10
Sauteed Rhubarb	Cooked Vege	+50 Food when Consumed	600 seconds	10
Roast Squash	Cooked Vege	+50 Food when Consumed	600 seconds	10
Ripe Coconut	Raw	+8 Food when Consumed	600sec	1
Potato and Carrot Fries	Cooked Vege	+100 Food when Consumed	600 seconds	10
Mature Coconut	Raw	+10 Food when Consumed	600sec	1
Honeycomb Bar	Cooked Honey	+50 food when consumed	600 sec	25
Grilled Saltwater Fillet	Cooked Fish	+15 Health when Consumed	600 seconds	20
Grilled Pumpkin	Cooked Vege	+50 Food when Consumed	600 seconds	10
Grilled Freshwater Fillet	Cooked Fish	+15 Health when Consumed	600 seconds	20
Fried Fish Chunks	Cooked Fish	+15 Health when Consumed	600 seconds	10
Crispy Potato	Cooked Vege	+50 Food when Consumed	600 seconds	10
Charred Corn	Cooked Vege	+50 Food when Consumed	600 seconds	10
Broiled Kumara	Cooked Vege	+50 Food when Consumed	600 seconds	10
Berry & Seed Bar	Cooked Fruit	+50 food when consumed	600 sec	25
Barbeque Carrot	Cooked Vege	+50 Food when Consumed	600 seconds	10
Banana	Raw	+10 Food when Consumed	600 sec	20
Cooked Bacon	Cooked Meat	+30 Health when Consumed	1.200 seconds	50
Strawberry	Raw	+20 Food when Consumed	60 seconds	50
Squash	Raw	+20 food when consumed	60 seconds	100
Soy Bean	Raw	+20 Food when Consumed	60 seconds	100
Rhubarb	Raw	+20 Food when Consumed	60 seconds	10
Pumpkin	Raw	+20 Food when consumed	60 seconds	20
Mushroom	Raw	+20 Food when Consumed	60 seconds	100
Kumara	Raw	+20 Food when Consumed	60 seconds	10
Honey	Honey	+20 when consumed	60sec	25
Carrot	Raw	+20 food when consumed	60 seconds	50
Avocado	Raw	+20 Food when Consumed	60 seconds	10
Wild Salad	Cooked Fruit	+100 Food when Consumed	900 Seconds	10
Watermelon	Raw	+50 Food when consumed	600	20
Volcanic Animal Feed	Food	+125 Food when Consumed	900 Seconds	10
Tomato & Egg Bowl	Cooked Egg	+100 Food when Consumed	900s	10
Sugar Cubes	Food	—	—	500
Sugar Cane	Food	—	—	100
Sprinters Animal Feed	Food	+125 Food when Consumed	900 Seconds	10
Seed Animal Feed	Food	+100 Food when Consumed	900 Seconds	100
Saltwater Fish Fillet	Raw	+15 Food when Consumed	—	25
Raw White Meat	Raw Prime	—	—	20
Raw Stringy Meat	Raw Prime	—	—	20
Raw Soft Meat	Raw Prime	—	—	20
Raw Meat	Raw	—	—	20
Raw Giant Steak	Raw Prime	—	—	20
Raw Gamey Meat	Raw Prime	—	—	20
Raw Fatty T-Bone	Raw Prime	—	—	20
Raw Bacon	Raw	—	—	50
Pickled Carrot	Cooked Fruit	+150 Maximum Stamina	—	10
Pickled Avocado	Cooked Fruit	+150 Food when Consumed	—	10
Mushroom Omlette	Cooked Fungi	+100 Food when Consumed	990s	10
Mountaineering Animal Feed	Food	+125 Food when Consumed	900 Seconds	10
Mixed Berries	Cooked Fruit	+100 Food when Consumed	900 Seconds	10
Fruit Salad	Cooked Fruit	+100 Food when Consumed	900 Seconds	10
Fried Eggs	Cooked Egg	+50 Food when Consumed	10 Minutes	1
Freshwater Fish Fillet	Raw	+15 Food when Consumed	—	25
Flour	Food	—	Inf	100 Max
Fish Chunks	Raw	+15 Food when Consumed	—	20
Endurance Animal Feed	Food	+125 Food when Consumed	900 Seconds	10
Dried White Meat	Cooked Meat	+30 Heath when Consumed	1,200	20
Dried Stringy Meat	Cooked Meat	+30 Heath when Consumed	1,200	20
Dried Soft Meat	Cooked Meat	+30 Heath when Consumed	1,200	20
Dried Giant Steak	Cooked Meat	+30 Heath when Consumed	1,200	20
Dried Game Meat	Cooked Meat	+30 Heath when Consumed	1,200	20
Dried Fatty T-Bone	Cooked Meat	+30 Heath when Consumed	1,200	20
Desert Animal Feed	Food	+125 Food when Consumed	900 Seconds	10
Creamed Corn	Cooked Fruit	+100 Food when Consumed	900 Seconds	10
Corn	Corn	+20 food when consumed	—	100
Big Breakfast	Cooked Meat	—	—	10
Arctic Animal Feed	Food	+125 Food when Consumed	900 Seconds	10